Amount of Fatty acids, total polyunsaturated in Candies, NESTLE, BABY RUTH Bar
Sweets
In 100 g (Grams) of Candies, NESTLE, BABY RUTH Bar there is 2.638 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Candies, NESTLE, BABY RUTH Bar.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Candies, NESTLE, BABY RUTH Bar
Candies, NESTLE, BABY RUTH Bar is a type of Sweets. The most significant nutrients in Candies, NESTLE, BABY RUTH Bar are listed below.
Water
|
6.99 g
|
6.99%
|
Energy (calorie)
|
475 kcal
|
|
Energy (joule)
|
1988 kJ
|
|
Protein
|
5.4 g
|
5.4%
|
Total lipid (fat)
|
21.6 g
|
21.6%
|
Ash
|
1.21 g
|
1.21%
|
Carbohydrate, by difference
|
64.8 g
|
64.8%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
54 g
|
54%
|
Calcium, Ca
|
47 mg
|
0.05%
|
Iron, Fe
|
0.63 mg
|
|
Magnesium, Mg
|
43 mg
|
0.04%
|
Phosphorus, P
|
94 mg
|
0.09%
|
Potassium, K
|
249 mg
|
0.25%
|
Sodium, Na
|
230 mg
|
0.23%
|
Zinc, Zn
|
0.72 mg
|
|
Copper, Cu
|
0.225 mg
|
|
Manganese, Mn
|
0.351 mg
|
|
Selenium, Se
|
2.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Candies, NESTLE, BABY RUTH Bar